Throughout my time working in the area of communication and leadership from a psychotherapy approach, I have begun to wonder how our journeys with enhancing our communication with others is also a stage-by-stage process and is influenced by our trauma healing journeys as well.
Read MoreThroughout my time working in the area of communication and leadership from a psychotherapy approach, I have begun to wonder how our journeys with enhancing our communication with others is also a stage-by-stage process and is influenced by our trauma healing journeys as well.
Read MoreHave you ever struggled to communicate your experiences with your mental health, trauma triggers, or simply your life story to others? In many ways there are benefits to feeling confident and able to share our life experiences with our mental health and trauma with others if we need support, accommodation, or someone to understand our story.
Read MoreOur voices are not something we often have to put much thought into, until something goes awry. Although voice disorders are often associated with neurological conditions, such as nerve damage, there are many behaviours and events in daily life that can cause voice damage as well.
Read MoreApplying psychotherapy to address communication issues can be a useful process because together, we can address the underlying causes of your communication issues. I draw on different psychotherapeutic frameworks and approaches in my practice.
Read MoreHave you ever wondered how your communication style and strategies may be influenced by different life experiences or by your experiences within different social and cultural institutions? In this blog post, we will explore a Bio-Ecological Model that analyzes the ways people’s mental health is impacted by different life experiences and how this model translates to treatment of communication issues.
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