Our mental health can have a significant influence on our ability to communicate effectively with others and have fulfilling social relationships. Does your ability to communicate effectively change whenever you feel anxious, tense, fearful, or stressed?
My name is Shalyn Isaacs. I am a Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapists of Ontario (CRPO). This blog post is intended to provide you with some introductory information about myself, my background and my approaches to psychotherapy.